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  <channel>
    <title>Search Engine Optimization(SEO) Mr SEO's Podcast </title>
    <link>http://mrseo.podOmatic.com</link>
    <description>MR SEO teaches you how to do search engine optimization(SEO) and SEM with his podcast.</description>
    <language>en-us</language>
    <generator>podOmatic RSS Generator</generator>
    <pubDate>Thu, 19 Jun 2008 18:00:21 GMT</pubDate>
    <itunes:keywords>balestrino engines goolge joe mr podcast search sem seo yahoo</itunes:keywords>
    <itunes:subtitle>MR SEO teaches you how to do search engine optimization(SEO) and SEM with his podcast.</itunes:subtitle>
    <itunes:owner>
      <itunes:name>Joe Balestrino</itunes:name>
      <itunes:email>joe@mr-seo.com</itunes:email>
    </itunes:owner>
    <itunes:explicit>clean</itunes:explicit>
    <itunes:block>no</itunes:block>
    <itunes:image href="http://mrseo.podOmatic.com/mymedia/thumb/pro/3368/0x0_599244.jpg"/>
    <itunes:author>Joe Balestrino</itunes:author>
    <itunes:summary>Learn about search engine optimization (SEO) and SEM in this podcast. Everything you wanted to know about search engine optimization(SEO). Step-by-step walkthroughs, insider tips and much more.</itunes:summary>
    <itunes:category text="Business">
      <itunes:category text="Management &amp;amp; Marketing"/>
    </itunes:category>
    <item>
      <title>Listener Questions</title>
      <description>We cover how and when to monetize a site.
Will selling links hurt your site?
If you buy or sell links how you should go about doing so.
...and much more

For the code to save on Kewyword discovery vist our &lt;a href="http://www.mr-seo.com/wordpress"&gt;SEO blog&lt;/a&gt;

</description>
      <guid>http://mrseo.podOmatic.com/entry/2007-10-19T09_48_33-07_00</guid>
      <comments>http://mrseo.podOmatic.com/entry/2007-10-19T09_48_33-07_00</comments>
      <pubDate>Fri, 19 Oct 2007 16:48:33 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
      <dcterms:created>2007-10-19</dcterms:created>
      <link>http://mrseo.podOmatic.com</link>
      <dc:creator>Joe Balestrino</dc:creator>
      <itunes:keywords></itunes:keywords>
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      <itunes:duration>2103</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>We cover how and when to monetize a site.
Will selling links hurt your site?
If you buy or sell links how you should go about doing so.
...and much more

For the code to save on Kewyword discovery vist our SEO blog

</itunes:summary>
    </item>
    <item>
      <title>Link Building * PPC Common Problems * Site Exposure</title>
      <description>Joe and Alan discuss PPC, Link Building and how to get more exposure that will help your overall SEO.</description>
      <guid>http://mrseo.podOmatic.com/entry/2007-09-20T14_40_18-07_00</guid>
      <comments>http://mrseo.podOmatic.com/entry/2007-09-20T14_40_18-07_00</comments>
      <pubDate>Thu, 20 Sep 2007 21:40:18 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
      <dcterms:created>2007-09-20</dcterms:created>
      <link>http://mrseo.podOmatic.com</link>
      <dc:creator>Joe Balestrino</dc:creator>
      <itunes:keywords></itunes:keywords>
      <enclosure length="54845846" url="http://www.podtrac.com/pts/redirect.mp3?http://mrseo.podOmatic.com/enclosure/2007-09-20T14_40_18-07_00.mp3" type="audio/mpeg"/>
      <itunes:duration>3765</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Joe and Alan discuss PPC, Link Building and how to get more exposure that will help your overall SEO.</itunes:summary>
    </item>
    <item>
      <title>Buying links under the radar. Debate on the criteria of hiring an SEO and much more.</title>
      <description>Joe and Alan discuss the intricacies of buying links, how some &lt;a href="http://www.mr-seo.com/wordpress/?p=211"&gt;companies fish for a free lunch&lt;/a&gt; and debate the criteria for hiring an SEO. </description>
      <guid>http://mrseo.podOmatic.com/entry/2007-08-11T06_40_05-07_00</guid>
      <comments>http://mrseo.podOmatic.com/entry/2007-08-11T06_40_05-07_00</comments>
      <pubDate>Sat, 11 Aug 2007 13:40:05 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-08-11</dcterms:created>
      <link>http://mrseo.podOmatic.com</link>
      <dc:creator>Joe Balestrino</dc:creator>
      <itunes:keywords></itunes:keywords>
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      <itunes:duration>3366</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Joe and Alan discuss the intricacies of buying links, how some companies fish for a free lunch and debate the criteria for hiring an SEO. </itunes:summary>
    </item>
    <item>
      <title>Web 2.0 link building methods</title>
      <description>Joe and Alan and talk about using social bookmarking to build links. We also go into the effectiveness of articles and other forms of link building.  We talk  about our new SEO radio show as well.</description>
      <guid>http://mrseo.podOmatic.com/entry/2007-07-17T14_32_09-07_00</guid>
      <comments>http://mrseo.podOmatic.com/entry/2007-07-17T14_32_09-07_00</comments>
      <pubDate>Tue, 17 Jul 2007 21:32:09 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
      <dcterms:created>2007-07-17</dcterms:created>
      <link>http://mrseo.podOmatic.com</link>
      <dc:creator>Joe Balestrino</dc:creator>
      <itunes:keywords>2.0 articles building link submissions web</itunes:keywords>
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      <itunes:duration>1837</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Joe and Alan and talk about using social bookmarking to build links. We also go into the effectiveness of articles and other forms of link building.  We talk  about our new SEO radio show as well.</itunes:summary>
    </item>
    <item>
      <title>Social Bookmarking, Media and more. Interview with Joe Whyte</title>
      <description>I talk with Joe Whyte about SEO and Social bookmarking. We cover what is the best way to use web 2.0. We also talk about which social media sites work best for certain topics and much more. If you want to know more about social media you cannot afford to miss this podcast.

</description>
      <guid>http://mrseo.podOmatic.com/entry/2007-05-31T15_53_37-07_00</guid>
      <comments>http://mrseo.podOmatic.com/entry/2007-05-31T15_53_37-07_00</comments>
      <pubDate>Thu, 31 May 2007 22:53:37 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
      <dcterms:created>2007-05-31</dcterms:created>
      <link>http://mrseo.podOmatic.com</link>
      <dc:creator>Joe Balestrino</dc:creator>
      <itunes:keywords>blogging bookmarking interview joe media social whyte</itunes:keywords>
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      <itunes:duration>2909</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>I talk with Joe Whyte about SEO and Social bookmarking. We cover what is the best way to use web 2.0. We also talk about which social media sites work best for certain topics and much more. If you want to know more about social media you cannot afford to miss this podcast.

</itunes:summary>
    </item>
    <item>
      <title>Small Business Branding - Interview with Kevin Levy</title>
      <description>I talk with Kevin Levy. We talk about business branding and how many people do it wrong.  It doesn't matter how small your business is now, business branding is something you need to think about now.</description>
      <guid>http://mrseo.podOmatic.com/entry/2007-05-21T08_03_32-07_00</guid>
      <comments>http://mrseo.podOmatic.com/entry/2007-05-21T08_03_32-07_00</comments>
      <pubDate>Mon, 21 May 2007 15:03:32 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
      <dcterms:created>2007-05-21</dcterms:created>
      <link>http://mrseo.podOmatic.com</link>
      <dc:creator>Joe Balestrino</dc:creator>
      <itunes:keywords>branding business kevin levy podcasting</itunes:keywords>
      <enclosure length="32570293" url="http://www.podtrac.com/pts/redirect.mp3?http://mrseo.podOmatic.com/enclosure/2007-05-21T08_03_32-07_00.mp3" type="audio/mpeg"/>
      <itunes:duration>2236</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>I talk with Kevin Levy. We talk about business branding and how many people do it wrong.  It doesn't matter how small your business is now, business branding is something you need to think about now.</itunes:summary>
    </item>
    <item>
      <title>Inside PPC tips revealed. Interview with Karl Ribas on PPC </title>
      <description>I talk with Karl Ribas abut PPC tricks and methods. Karl had a lot of useful tips. Anyone who does any form of PPC MUST listen to this podcast.</description>
      <guid>http://mrseo.podOmatic.com/entry/2007-05-10T11_10_57-07_00</guid>
      <comments>http://mrseo.podOmatic.com/entry/2007-05-10T11_10_57-07_00</comments>
      <pubDate>Thu, 10 May 2007 18:10:57 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-05-10</dcterms:created>
      <link>http://mrseo.podOmatic.com</link>
      <dc:creator>Joe Balestrino</dc:creator>
      <itunes:keywords>balestrino joe karl ppc ribas tips</itunes:keywords>
      <enclosure length="32077962" url="http://www.podtrac.com/pts/redirect.mp3?http://mrseo.podOmatic.com/enclosure/2007-05-10T11_10_57-07_00.mp3" type="audio/mpeg"/>
      <itunes:duration>2200</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>I talk with Karl Ribas abut PPC tricks and methods. Karl had a lot of useful tips. Anyone who does any form of PPC MUST listen to this podcast.</itunes:summary>
    </item>
    <item>
      <title>Interview with anthony Muller </title>
      <description>I talk with Anthony Muller about user experience, a look inside the world of SEO, nightmare SEO clients, buying links, linkbaiting and much more. 
&lt;br&gt;&lt;br&gt;
To read more see our blog at http://www.mr-seo.com/wordpress/?p=195</description>
      <guid>http://mrseo.podOmatic.com/entry/2007-05-01T08_25_31-07_00</guid>
      <comments>http://mrseo.podOmatic.com/entry/2007-05-01T08_25_31-07_00</comments>
      <pubDate>Tue, 01 May 2007 15:25:31 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-05-01</dcterms:created>
      <link>http://mrseo.podOmatic.com</link>
      <dc:creator>Joe Balestrino</dc:creator>
      <itunes:keywords>anthony interview muller sempo seo sherpa</itunes:keywords>
      <enclosure length="45473048" url="http://www.podtrac.com/pts/redirect.mp3?http://mrseo.podOmatic.com/enclosure/2007-05-01T08_25_31-07_00.mp3" type="audio/mpeg"/>
      <itunes:duration>3124</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>I talk with Anthony Muller about user experience, a look inside the world of SEO, nightmare SEO clients, buying links, linkbaiting and much more. 

To read more see our blog at http://www.mr-seo.com/wordpress/?p=195</itunes:summary>
    </item>
    <item>
      <title>Interview with Alan Rabinowitz of SEO Image- Part 2</title>
      <description>This is part two of the interview with Alan. If you enjoyed the first one, you'll love the second part of this.

Next week...  I interview Anthony Muller. Subscribe now so you don't miss an episode.</description>
      <guid>http://mrseo.podOmatic.com/entry/2007-04-21T08_36_17-07_00</guid>
      <comments>http://mrseo.podOmatic.com/entry/2007-04-21T08_36_17-07_00</comments>
      <pubDate>Sat, 21 Apr 2007 15:36:17 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
      <dcterms:created>2007-04-21</dcterms:created>
      <link>http://mrseo.podOmatic.com</link>
      <dc:creator>Joe Balestrino</dc:creator>
      <itunes:keywords>image interview mr seo</itunes:keywords>
      <enclosure length="37103479" url="http://www.podtrac.com/pts/redirect.mp3?http://mrseo.podOmatic.com/enclosure/2007-04-21T08_36_17-07_00.mp3" type="audio/mpeg"/>
      <itunes:duration>2546</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>This is part two of the interview with Alan. If you enjoyed the first one, you'll love the second part of this.

Next week...  I interview Anthony Muller. Subscribe now so you don't miss an episode.</itunes:summary>
    </item>
    <item>
      <title>Interview with Alan Rabinowitz  of  SEO  Image</title>
      <description>I talk with Alan and cover a lot on SEO. Somethings we agree on and others we don't. 
&lt;br&gt;&lt;br&gt;
I ask Alan...
&lt;br&gt;&lt;br&gt;
When is it a good time to hire an SEO company vs. an in house individual?
&lt;br&gt;&lt;br&gt;
What is one of the most important factors to getting a site to rank well? On page? Links? PR?
&lt;br&gt;
What would you say is a common mistake made by novice SEO's
&lt;br&gt;
Should people focus on just optimizing for Google?
&lt;br&gt;
Buying links? Worth it? When is it worth it and when is it not?
&lt;br&gt;&lt;br&gt;
... and much more. This is part one of a 2 part series.</description>
      <guid>http://mrseo.podOmatic.com/entry/2007-04-15T09_49_26-07_00</guid>
      <comments>http://mrseo.podOmatic.com/entry/2007-04-15T09_49_26-07_00</comments>
      <pubDate>Sun, 15 Apr 2007 16:49:26 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
      <dcterms:created>2007-04-15</dcterms:created>
      <link>http://mrseo.podOmatic.com</link>
      <dc:creator>Joe Balestrino</dc:creator>
      <itunes:keywords>alan interview questions rabinowitz seo</itunes:keywords>
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      <itunes:duration>2599</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>I talk with Alan and cover a lot on SEO. Somethings we agree on and others we don't. 

I ask Alan...

When is it a good time to hire an SEO company vs. an in house individual?

What is one of the most important factors to getting a site to rank well? On page? Links? PR?

What would you say is a common mistake made by novice SEO's

Should people focus on just optimizing for Google?

Buying links? Worth it? When is it worth it and when is it not?

... and much more. This is part one of a 2 part series.</itunes:summary>
    </item>
    <item>
      <title>Types of links - Local Search - Podcamp NYC</title>
      <description>Local search. Is it worth optimizing organically for.
Links - what types of links are there. Which links do what and how they effect your optimization.</description>
      <guid>http://mrseo.podOmatic.com/entry/2007-04-08T12_33_28-07_00</guid>
      <comments>http://mrseo.podOmatic.com/entry/2007-04-08T12_33_28-07_00</comments>
      <pubDate>Sun, 08 Apr 2007 19:33:28 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-04-08</dcterms:created>
      <link>http://mrseo.podOmatic.com</link>
      <dc:creator>Joe Balestrino</dc:creator>
      <itunes:keywords>links nyc optimization organic podcamp types</itunes:keywords>
      <enclosure length="25905910" url="http://www.podtrac.com/pts/redirect.mp3?http://mrseo.podOmatic.com/enclosure/2007-04-08T12_33_28-07_00.mp3" type="audio/mpeg"/>
      <itunes:duration>1775</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Local search. Is it worth optimizing organically for.
Links - what types of links are there. Which links do what and how they effect your optimization.</itunes:summary>
    </item>
    <item>
      <title>What should you do while you wait for your SEO to kick-in?</title>
      <description>This podcast is based on my most recent &lt;a href="http://www.mr-seo.com/blog/2007/02/what-you-can-do-while-you-wait-for-your.html"&gt;Article&lt;/a&gt;
There are things you can do while you are waiting for your SEO efforts to kick in. All of these methods will also aid you in your SEO goals.

Mr SEO is a proud supporter of PodCampNYC
Check out this FREE advent in NYC April 6 - 7
See the site for &lt;a href="http://www.podcampnyc.org/"&gt;More Details&lt;/a&gt;</description>
      <guid>http://mrseo.podOmatic.com/entry/2007-02-09T10_42_51-08_00</guid>
      <comments>http://mrseo.podOmatic.com/entry/2007-02-09T10_42_51-08_00</comments>
      <pubDate>Fri, 09 Feb 2007 18:42:51 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
      <dcterms:created>2007-02-09</dcterms:created>
      <link>http://mrseo.podOmatic.com</link>
      <dc:creator>Joe Balestrino</dc:creator>
      <itunes:keywords></itunes:keywords>
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      <itunes:duration>1550</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>This podcast is based on my most recent Article
There are things you can do while you are waiting for your SEO efforts to kick in. All of these methods will also aid you in your SEO goals.

Mr SEO is a proud supporter of PodCampNYC
Check out this FREE advent in NYC April 6 - 7
See the site for More Details</itunes:summary>
    </item>
    <item>
      <title>Joe and Alan talk about link building, articles and more</title>
      <description>Joe and Alan go over link building, articles, submissions, feedback, social bookmarking and much more.</description>
      <guid>http://mrseo.podOmatic.com/entry/2007-02-01T15_46_27-08_00</guid>
      <comments>http://mrseo.podOmatic.com/entry/2007-02-01T15_46_27-08_00</comments>
      <pubDate>Thu, 01 Feb 2007 23:46:27 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-02-01</dcterms:created>
      <link>http://mrseo.podOmatic.com</link>
      <dc:creator>Joe Balestrino</dc:creator>
      <itunes:keywords></itunes:keywords>
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      <itunes:duration>2590</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Joe and Alan go over link building, articles, submissions, feedback, social bookmarking and much more.</itunes:summary>
    </item>
    <item>
      <title>Questions on SEO - More SEO Questions</title>
      <description>Joe and Alan answer some SEO questions:&lt;br&gt;&lt;br&gt;

How can I achieve a better ROI on my site pages?
&lt;br&gt;
Why have my pages all of a sudden gone supplemental?
&lt;br&gt;
Google adsense has launched new TOS

and much more</description>
      <guid>http://mrseo.podOmatic.com/entry/2007-01-22T14_33_15-08_00</guid>
      <comments>http://mrseo.podOmatic.com/entry/2007-01-22T14_33_15-08_00</comments>
      <pubDate>Mon, 22 Jan 2007 22:33:15 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
      <dcterms:created>2007-01-22</dcterms:created>
      <link>http://mrseo.podOmatic.com</link>
      <dc:creator>Joe Balestrino</dc:creator>
      <itunes:keywords></itunes:keywords>
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      <itunes:duration>2174</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Joe and Alan answer some SEO questions:

How can I achieve a better ROI on my site pages?

Why have my pages all of a sudden gone supplemental?

Google adsense has launched new TOS

and much more</itunes:summary>
    </item>
    <item>
      <title>Listeners Questions 2007</title>
      <description>Joe and Sequita tackle listeners questions and problems.
&lt;br&gt;
&lt;br&gt;
Some of the questions we answered were:
&lt;br&gt;
&lt;br&gt;
I read having anchor text is important on a site when describing other pages. Is this correct? What is the best way to do that?
&lt;br&gt;
&lt;br&gt;
I want to put my product descriptions in a pop-up window, is that bad for SEO?
&lt;br&gt;
&lt;br&gt;
My company has been doing link exchanges for over a year now, but our rankings have not improved. What are we doing wrong?
&lt;br&gt;
&lt;br&gt;
..and much more.  You can also read the answers to these questions on my blog http://www.mr-seo.com/blog/2007/01/q-and-with-mr-seo.html
</description>
      <guid>http://mrseo.podOmatic.com/entry/2007-01-01T09_02_34-08_00</guid>
      <comments>http://mrseo.podOmatic.com/entry/2007-01-01T09_02_34-08_00</comments>
      <pubDate>Mon, 01 Jan 2007 17:02:34 GMT</pubDate>
      <dcterms:modified>2008-06-17</dcterms:modified>
      <dcterms:created>2007-01-01</dcterms:created>
      <link>http://mrseo.podOmatic.com</link>
      <dc:creator>Joe Balestrino</dc:creator>
      <itunes:keywords>help mr questions sem seo</itunes:keywords>
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      <itunes:duration>1165</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Joe and Sequita tackle listeners questions and problems.


Some of the questions we answered were:


I read having anchor text is important on a site when describing other pages. Is this correct? What is the best way to do that?


I want to put my product descriptions in a pop-up window, is that bad for SEO?


My company has been doing link exchanges for over a year now, but our rankings have not improved. What are we doing wrong?


..and much more.  You can also read the answers to these questions on my blog http://www.mr-seo.com/blog/2007/01/q-and-with-mr-seo.html
</itunes:summary>
    </item>
    <item>
      <title>Last Episode of 2006</title>
      <description>Joe thanks everyone for supporting the podcast in 2006. He also tlaks about upcoming events and course of MR SEO in 2007.
</description>
      <guid>http://mrseo.podOmatic.com/entry/2006-12-21T13_32_11-08_00</guid>
      <comments>http://mrseo.podOmatic.com/entry/2006-12-21T13_32_11-08_00</comments>
      <pubDate>Thu, 21 Dec 2006 21:32:11 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
      <dcterms:created>2006-12-21</dcterms:created>
      <link>http://mrseo.podOmatic.com</link>
      <dc:creator>Joe Balestrino</dc:creator>
      <itunes:keywords></itunes:keywords>
      <enclosure length="9299993" url="http://www.podtrac.com/pts/redirect.mp3?http://mrseo.podOmatic.com/enclosure/2006-12-21T13_32_11-08_00.mp3" type="audio/mpeg"/>
      <itunes:duration>574</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Joe thanks everyone for supporting the podcast in 2006. He also tlaks about upcoming events and course of MR SEO in 2007.
</itunes:summary>
    </item>
    <item>
      <title>Most frequently  asked question and mistakes about SEO and web design</title>
      <description>We revisit this and cover some common mistakes with newbies when building a site. We also cover myths and what most people may not know when optimizing a website.
We also touch on XML sitemaps and talk about the video cast.

Watch a supporting video cast here
http://www.mr-seo.com/Common-SEO-Mistakes.html</description>
      <guid>http://mrseo.podOmatic.com/entry/2006-12-02T09_25_39-08_00</guid>
      <comments>http://mrseo.podOmatic.com/entry/2006-12-02T09_25_39-08_00</comments>
      <pubDate>Sat, 02 Dec 2006 17:25:39 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-12-02</dcterms:created>
      <link>http://mrseo.podOmatic.com</link>
      <dc:creator>Joe Balestrino</dc:creator>
      <itunes:keywords>methods mistakes seo</itunes:keywords>
      <enclosure length="40334784" url="http://www.podtrac.com/pts/redirect.mp3?http://mrseo.podOmatic.com/enclosure/2006-12-02T09_25_39-08_00.mp3" type="audio/mpeg"/>
      <itunes:duration>2761</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>We revisit this and cover some common mistakes with newbies when building a site. We also cover myths and what most people may not know when optimizing a website.
We also touch on XML sitemaps and talk about the video cast.

Watch a supporting video cast here
http://www.mr-seo.com/Common-SEO-Mistakes.html</itunes:summary>
    </item>
    <item>
      <title>Mr SEO first Video Cast - How to create and submit an XML sitemap using free tools</title>
      <description>&lt;p&gt;After 1 year of offer an excellent SEO podcast we are now taking it one step further. This is the first SEO video cast. Please email me comments and suggestions. We will do our best to bring you the best video cast on search engine optimization. The size of the podcast will seem small on podomatic. It should be fine on itunes. You can also download video casts on our site www.mr-seo.com&lt;br&gt;
			&lt;br&gt;
		&lt;/p&gt;
		&lt;p&gt;Show notes:&lt;br&gt;
			&lt;br&gt;
		&lt;/p&gt;
		&lt;p&gt;Information on XML sitemaps&lt;br&gt;
		&lt;/p&gt;
		&lt;p&gt;Please note that the Sitemap Protocol supplements, but does not replace, the crawl-based mechanisms that search engines already use to discover URLs. By submitting a Sitemap (or Sitemaps) to a search engine, you will help that engine's crawlers to do a better job of crawling your site.&lt;br&gt;
			&lt;br&gt;
		&lt;/p&gt;
		&lt;p&gt;Using this protocol does not guarantee that your web pages will be included in search indexes. (Note that using this protocol will not influence the way your pages are ranked by Google.)&lt;br&gt;
			&lt;br&gt;
		&lt;/p&gt;
		&lt;p&gt;Can I use an XML sitemap as a substitution for a robot.txt file?&lt;br&gt;
		&lt;/p&gt;
		&lt;p&gt;No, you must still use a robots.txt file to restricted the engines from pages and folders you do not want them to index.&lt;br&gt;
			&lt;br&gt;
		&lt;/p&gt;
		&lt;p&gt;Will submitting an XML sitemap increase my pagerank?&lt;br&gt;
		&lt;/p&gt;
		&lt;p&gt;No, it will not. An XML sitemap has nothing to do with pagerank.&lt;br&gt;
		&lt;/p&gt;
		&lt;p&gt;Will submitting a sitemap get me out of the sandbox or supplemental index?&lt;br&gt;
		&lt;/p&gt;
		&lt;p&gt;No, it will not. Submitting a sitemap will not help you with either of these problems&lt;br&gt;
			&lt;br&gt;
		&lt;/p&gt;
		&lt;p&gt;I've submitted a sitemap and may site is still not being fully crawled. Why?&lt;br&gt;
		&lt;/p&gt;
		&lt;p&gt;There could be other factors involved. Check your sites navigation. Make sure all your links are accessible and spiderable.&lt;br&gt;
			&lt;br&gt;
		&lt;/p&gt;
		&lt;p&gt;To generate a sitemap go to http://www.xml-sitemaps.com/&lt;br&gt;
			&lt;br&gt;
		&lt;/p&gt;
		&lt;p&gt;http://www.sitemapdoc.com/&lt;br&gt;
			&lt;br&gt;
			&lt;br&gt;
		&lt;/p&gt;
		&lt;p&gt;To upload your file to your server you can use an FTP program such as FileZilla&lt;br&gt;
			&lt;br&gt;
		&lt;/p&gt;
		&lt;p&gt;It's free http://www.download.com/FileZilla/3000-2160_4-10308966.html&lt;br&gt;
			&lt;br&gt;
			&lt;br&gt;
		&lt;/p&gt;
		&lt;p&gt;Submit a sitemap to Yahoo http://siteexplorer.search.yahoo.com/&lt;br&gt;
			&lt;br&gt;
			&lt;br&gt;
		&lt;/p&gt;
		&lt;p&gt;Submit a sitemap to Google www.google.com/webmasters/sitemaps/&lt;/p&gt;</description>
      <guid>http://mrseo.podOmatic.com/entry/2006-11-28T05_12_09-08_00</guid>
      <comments>http://mrseo.podOmatic.com/entry/2006-11-28T05_12_09-08_00</comments>
      <pubDate>Tue, 28 Nov 2006 13:12:09 GMT</pubDate>
      <dcterms:modified>2008-05-13</dcterms:modified>
      <dcterms:created>2006-11-28</dcterms:created>
      <link>http://mrseo.podOmatic.com</link>
      <dc:creator>Joe Balestrino</dc:creator>
      <itunes:keywords></itunes:keywords>
      <enclosure length="13288443" url="http://www.podtrac.com/pts/redirect.mp4?http://mrseo.podOmatic.com/enclosure/2006-11-28T05_12_09-08_00.mp4" type="video/x-m4v"/>
      <itunes:duration>666</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>After 1 year of offer an excellent SEO podcast we are now taking it one step further. This is the first SEO video cast. Please email me comments and suggestions. We will do our best to bring you the best video cast on search engine optimization. The size of the podcast will seem small on podomatic. It should be fine on itunes. You can also download video casts on our site www.mr-seo.com
			
		
		Show notes:
			
		
		Information on XML sitemaps
		
		Please note that the Sitemap Protocol supplements, but does not replace, the crawl-based mechanisms that search engines already use to discover URLs. By submitting a Sitemap (or Sitemaps) to a search engine, you will help that engine's crawlers to do a better job of crawling your site.
			
		
		Using this protocol does not guarantee that your web pages will be included in search indexes. (Note that using this protocol will not influence the way your pages are ranked by Google.)
			
		
		Can I use an XML sitemap as a substitution for a robot.txt file?
		
		No, you must still use a robots.txt file to restricted the engines from pages and folders you do not want them to index.
			
		
		Will submitting an XML sitemap increase my pagerank?
		
		No, it will not. An XML sitemap has nothing to do with pagerank.
		
		Will submitting a sitemap get me out of the sandbox or supplemental index?
		
		No, it will not. Submitting a sitemap will not help you with either of these problems
			
		
		I've submitted a sitemap and may site is still not being fully crawled. Why?
		
		There could be other factors involved. Check your sites navigation. Make sure all your links are accessible and spiderable.
			
		
		To generate a sitemap go to http://www.xml-sitemaps.com/
			
		
		http://www.sitemapdoc.com/
			
			
		
		To upload your file to your server you can use an FTP program such as FileZilla
			
		
		It's free http://www.download.com/FileZilla/3000-2160_4-10308966.html
			
			
		
		Submit a sitemap to Yahoo http://siteexplorer.search.yahoo.com/
			
			
		
		Submit a sitemap to Google www.google.com/webmasters/sitemaps/</itunes:summary>
    </item>
    <item>
      <title>Top 7 mistakes, Google news, SEO in India and more.</title>
      <description>Joe talks about top  7 SEO mistakes new site owners make. He also covers some Google news, ODP meta tag,  SEO in India and much more.</description>
      <guid>http://mrseo.podOmatic.com/entry/2006-10-31T20_19_08-08_00</guid>
      <comments>http://mrseo.podOmatic.com/entry/2006-10-31T20_19_08-08_00</comments>
      <pubDate>Wed, 01 Nov 2006 04:19:08 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
      <dcterms:created>2006-11-01</dcterms:created>
      <link>http://mrseo.podOmatic.com</link>
      <dc:creator>Joe Balestrino</dc:creator>
      <itunes:keywords>india news podcast seo</itunes:keywords>
      <enclosure length="23941541" url="http://www.podtrac.com/pts/redirect.mp3?http://mrseo.podOmatic.com/enclosure/2006-10-31T20_19_08-08_00.mp3" type="audio/mpeg"/>
      <itunes:duration>1636</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Joe talks about top  7 SEO mistakes new site owners make. He also covers some Google news, ODP meta tag,  SEO in India and much more.</itunes:summary>
    </item>
    <item>
      <title>Getting into Google News and more listener Q and A</title>
      <description>How do you get into Google news? Inside tips! 
Why your old urls are worth keeping.
How many links do you need to out rank your competition?

To get listed into Google and Yahoo News...

Google News
https://www.google.com/support/news_pub/bin/request.py?contact

Yahoo News
http://add.yahoo.com/fast/help/us/news/cgi_submitsource


...and much more

Read more about how to get listed into Google and Yahoo here
http://www.mr-seo.com/wordpress/?p=124
</description>
      <guid>http://mrseo.podOmatic.com/entry/2006-10-19T20_08_22-07_00</guid>
      <comments>http://mrseo.podOmatic.com/entry/2006-10-19T20_08_22-07_00</comments>
      <pubDate>Fri, 20 Oct 2006 03:08:22 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
      <dcterms:created>2006-10-20</dcterms:created>
      <link>http://mrseo.podOmatic.com</link>
      <dc:creator>Joe Balestrino</dc:creator>
      <itunes:keywords>engine google news optimization search sem seo</itunes:keywords>
      <enclosure length="25706573" url="http://www.podtrac.com/pts/redirect.mp3?http://mrseo.podOmatic.com/enclosure/2006-10-19T20_08_22-07_00.mp3" type="audio/mpeg"/>
      <itunes:duration>1757</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>How do you get into Google news? Inside tips! 
Why your old urls are worth keeping.
How many links do you need to out rank your competition?

To get listed into Google and Yahoo News...

Google News
https://www.google.com/support/news_pub/bin/request.py?contact

Yahoo News
http://add.yahoo.com/fast/help/us/news/cgi_submitsource


...and much more

Read more about how to get listed into Google and Yahoo here
http://www.mr-seo.com/wordpress/?p=124
</itunes:summary>
    </item>
  </channel>
</rss>
